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Mar 05, 2025 News
—Health Ministry urges healthier eating, small plates
Kaieteur News- In observance of World Obesity Day 2025 on Tuesday, the Ministry of Health said it stands with the global community in raising awareness about the growing obesity epidemic and its impact on public health.
World Obesity Day 2025 is observed under the theme, ‘Changing Systems, Healthier Lives’. In a statement the ministry said obesity and related Non-Communicable Diseases (NCDs) are posing major challenges. However, the government is tackling this crisis through policy interventions, public education, and improved healthcare services. “Obesity has emerged as a significant concern in Guyana, with rates steadily increasing among both adults and children.”
According to the World Obesity Federation, by 2025, the obesity prevalence is projected to reach 20.2 percent for men and 35.5 percent for women, while 15.7 percent of children between the ages five and 19 will be affected. “Non-Communicable Diseases including cardiovascular disease, diabetes, and hypertension remain the leading causes of death in Guyana,” the Health Ministry highlighted in the statement.
In 2016, NCDs were responsible for 68 percent of all deaths in Guyana, with cardiovascular diseases alone accounting for 34 percent of these fatalities. Additionally, the risk of premature death from NCDs among individuals aged 30 to 70 is 31 percent, highlighting the urgent need for immediate action to address this growing public health crisis.
Further, it was explained that as a result of Guyana’s dietary landscape, the country has undergone significant shifts, which contributed to the obesity crisis. “The rise of fast food restaurants and increasing availability of processed, high-calorie foods have led to higher rates of unhealthy eating. Many of these foods are loaded with unhealthy fats, sugars, and sodium- major contributors to weight gain and obesity-related diseases. Sedentary lifestyles and low levels of physical activity have further worsened the situation,” the Health Ministry said.
In light of this, the Health Ministry, recognising the urgent need for action, has implemented several initiatives to combat obesity and NCDs through the Disease Control Programme, the statement read. To raise awareness, the ministry has rolled out nationwide public education campaigns focused on promoting healthy eating habits and encouraging active lifestyles. These campaigns aim to empower citizens to make informed choices that can improve their overall health.
Additionally, the ministry provides education on Body Mass Index (BMI) to help individuals understand their weight status and take proactive measures toward maintaining a healthier lifestyle.
Collaboration is also a key component of these efforts, with the government partnering with schools, workplaces, and civil society organisations to build a culture that prioritises wellness and healthy living, the statement detailed. In terms of childhood obesity prevention, the ministry said it has introduced specialised programmes, including training for kitchen and administrative staff in residential facilities to ensure children are provided with nutritious, well-balanced meals.
Furthermore, the government has made significant improvements to healthcare services, increasing access to resources for individuals struggling with obesity and NCDs. These efforts aim to offer better prevention, management, and treatment options, ultimately supporting individuals in leading healthier lives and reducing the impact of obesity and NCDs across the country, the statement said.
The Ministry of Health is urging all Guyanese to adopt healthier eating habits to combat the growing obesity crisis, encouraging individuals to increase their intake of fruits and vegetables, aiming for five servings daily to ensure they receive essential nutrients and fiber. It also advises choosing whole grains such as brown rice, whole wheat bread, and oats to improve digestion and provide longer-lasting satiety.
Additionally, the ministry recommends limiting sugary beverages like sodas, fruit juices, and energy drinks, and replacing them with water or herbal teas. To help manage calorie intake, the ministry suggests controlling portion sizes by using smaller plates and bowls. Reducing fast food consumption and prioritising home-cooked meals made from fresh, whole ingredients is also essential for better health, the statement added. The ministry also emphasised that citizens must use healthier snacks, such as nuts, seeds, yogurt, and fruits, instead of processed alternatives.
(Obesity on the rise in Guyana)
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