Latest update April 19th, 2024 12:59 AM
Nov 27, 2012 Sports
In the run up to the December 8 Flex Night International event and in preparation for the Flex Night – Central Corentyne Flexout which comes off on March 2, 2013 in Port Mourant, Flex Night Incorporated held a Bodybuilding camp on Sunday November 25 in Hampshire on the Central Corentyne.
The event was attended by bodybuilders from Windero Gym of New Amsterdam, House of Pain Gym, Powerhouse Gym and Hardcore Fitness Gym all of the Central Corentyne.
The session began with a review of developments in bodybuilding in the area since Flex Night Inc. had the first outreach session in Central Corentyne in late October.
Mention was made of the increased number of bodybuilders drawn to the sport in the Central Corentyne and of the preparations that were in train for the March 2 Flex Night – Central Corentyne Flexout. To date there are fifteen bodybuilders in training for the event.
A main presentation was then made by Managing Director, Donald Sinclair, which dealt with the phases of bodybuilding contest preparation, nutrition for mass and definition, personal grooming and finishing touches.
This session was fully interactive and the participants asked a range of questions relating to training systems, exercises for specific muscle groups, conditioning activity and contest grooming.
At the end of the exercise special, Flex Night souvenir t-shirts were presented to Messrs. Kumar and Raheem Ali of House of Pain Gym.
Please share this to every Guyanese including your house cats.
Apr 19, 2024
SportsMax – West Indies Women’s captain Hayley Matthews delivered a stellar all-round performance to lead her team to a commanding 113-run victory over Pakistan Women in the first One Day...Kaieteur News – For years, the disciples of Bharrat Jagdeo have woven a narrative of economic success during his tenure... more
By Sir Ronald Sanders Waterfalls Magazine – On April 10, the Permanent Council of the Organization of American States... more
Freedom of speech is our core value at Kaieteur News. If the letter/e-mail you sent was not published, and you believe that its contents were not libellous, let us know, please contact us by phone or email.
Feel free to send us your comments and/or criticisms.
Contact: 624-6456; 225-8452; 225-8458; 225-8463; 225-8465; 225-8473 or 225-8491.
Or by Email: [email protected] / [email protected]